Every morning, while my kids are waiting for their PBS cartoons to start, we always catch the tail end of a yoga show. The instructor has a calm voice, soft music plays, and there’s usually a relaxing setting on display like a beach with gently rolling waves. Years ago, when I was thinking…

Read more about it at http://healthmusk.com/health-tips/yoga-benefits-for-women-a-complete-guide/11000/

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