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SuperFoods

6 Superfoods Start With C – Part 1 – Benefits Good Skin, Digestion, Weight Loss, Antioxidants

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6 Superfoods Start With C – Benefits Good Skin, Digestion, Weight Loss, Antioxidants – Part 1. I covered Cinnamon, Cranberries, Cauliflower, Chamomile, Cucumber also discussed antioxidants and much more.

8 Superfoods Start With B – Benefits Anti Aging, Lose Weight

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8 Superfoods Start With B – Benefits Anti Aging, Lose Weight, pregnant women, immunity, depression. I covered Butternut Squash, Blueberries, Brown Rice, Broccoli, Black Beans, Banana, Barley, Beets also discussed free-radical and antioxidants.

5 Superfoods That Start With A – Keep You Healthy

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5 Superfoods That Start With A – Keep You Healthy (Weight Loss, Boost Brain, Antioxidants, Lower cholesterol, high fiber). I covered Acai berries, Avocados, Apples, Almonds, Asparagus also discussed free-radical and benefits of Antioxidants.

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